As their father,
I’ve always tried to protect them and their beautiful minds from any and all harm.
Yet they still feel pain. They still feel sadness.
But to be human is to feel all range of emotions. Silly daddy.
“Your entire life happens inside your body.
It’s the one home you will always occupy and can never sell…
Everything is downstream from how your body is functioning.” @jamesclear
This quote shook me.
It refocused me to take care of my mental and physical wellbeing.
One body. One mind. That’s all we get.