The most powerful control system for your body is right under your nose, and I have leaned on it since I was a kid navigating high tension chaos.
The Life-Changing Magic of Breathing (Properly)
Why Every Man Should Learn to Dance
Before I started dancing, I didn’t realize how much of myself I’d been holding back.
From ‘Never Again’ to ‘Please Marry Me”
A year ago today, I was sitting at the Tulum airport with Eddy-Alejandro, waiting to head home after his bachelor party.
The Ring My Father Wore: In His Hands, Now in Mine
A worn ring passed down through generations becomes a symbol of connection, pride, and the unspoken bond between fathers and sons.
The Apple and the Tree
The roots are real. The connections beneath the surface.
When the Bird Leaves the Nest: A Father-Daughter Tale of Staying Connected & Soaring Into Adulthood
Hey friends! In this episode of The Teevee Show Podcast, I sit down with my daughter Anastacia for a cozy and candid chat about her college adventures. We dive into everything from her initial fears and challenges to the unexpected joys of learning Python and grappling with complex math problems.
Groove Therapy: Overcoming Insecurities One Dance at a Time
Tune in to this episode of The Teevee Show Podcast where my friend Chris and I dive into our personal dance adventures.
Exciting News: From Fatherhood to Grandfatherhood
This episode is a special one where I open up about the highs and lows of my podcasting journey this year, including some unexpected challenges and amazing personal milestones.
The Art of Meaningful Conversations | The Teevee Show Podcast
I sit down, again, with my good friend Christopher Sam to dive deep into the art of effective communication.
Inked Bonds: Family Crests and the Power of Shared Values
Join me as I sit down with the wonderfully insightful Chris Sam on The Teevee Show Podcast.
Together, we unravel the intricacies of love, respect, and the delicate balance within relationships that makes them flourish.
Beyond the Board: A Podcast on Chess, Life, and Learning
In this episode of The Teevee Show Podcast, let as delve into the heartwarming journey of how a simple afterschool game club blossomed into a thriving chess community, transforming the lives of students and parents alike through the strategic world of chess.
Money Talks with Mike DeGroat: Unpacking Finance & Fatherhood
Join me on the first episode of The Teevee Show Podcast in 2024 where we dive into the intersection of fatherhood, personal development, and the crucial role of finances in our lives.