Categorysports

Last weekend I was at my parents’ house to bathe my pops. We got into a heated discussion.

He said something that triggered me, and I lost my composure. For the record, he’s an 80+ year-old man and always says things that are triggering.

I must’ve been the most annoying kid.

My poor parents had no idea what to do with me and all my wild ideas.

Someone gave me some solid advice:
“Before you put too much stress on your knees, get your cardio up to speed first.”