On Becoming a Better Man, Human, and Father

CategoryPhysical Training

January 2016 Random Check In

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Current Time & Date January9, 2016  7:33 AM #NowPlaying – Clique – Jay-Z & Kanye Damn I am wired! Woke up wide awake. Seriously. Almost as if I was running late to work. I know you know that feeling. Thinking. A shit-ton. New ideas flooding my mind. But first let me get some breakfast. Done. I’m currently reading several books that have lit a fire in my ass. By...

Teevee Physical Progress

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Unlike many people I have always been a really skinny guy. As you can see in the picture. The picture below was taken approximately 2-3 years ago. Interestingly enough, and I had already gained some weight from a couple of years back. I never liked that version of me. I felt like I had a better me hiding under that thin frame. Throughout the years I had attempted to work out consistently on my...

Building a New Ritual

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When I was much younger, I was persuaded into believing that I could do anything by all the propaganda out there. Although my parents did the best they could, they weren’t the ones that fed this to me. But I did believe it. An extension of that is believing that I can change things about myself that I didn’t like. So when I first came across the idea that doing anything for only 20-30...

Brad Pitt Fight Club Body and Workout

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Have you seen Fight Club? Did you see Brad Pitt and Edward Norton’s body in and wonder what their workout was like? The first time I saw it and saw Brad Pitt I immediately felt like I had a chance of getting that Hollywood Body and Physique. You have seen these Hollywood actors and probably wondered the same thing… even if you are a little nervous of sounding gay, you can’t help...

On Becoming a Better Man, Human, and Father